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Loneliness shortens life

And the LORD God said, “It is not good that man should be alone; I will make him a helper comparable to him.” Genesis 2:18 (NKJV)

 

According to Peter Russell[i], from WebMD, writes that “being lonely can trigger cellular changes in your body that increase your chances of getting ill and not living as long as you could have.”  Past research suggests that the risk applies to older people.  Since that is the case, we need to look at and treat loneliness as a major health problem.

In the new study, which was conducted by a combined team of researchers from the University of Chicago and the University of California, they found that loneliness can trigger the body’s fight-or-flight response, which can affect the production of white blood cells and eventually undermine the immune system.

In essence, explained the researchers, “lonely people have a weaker immune system and higher levels of inflammation than people who aren’t lonely. Their health is also more vulnerable because they feel threatened.”

Loneliness is not a normal part of getting older, contrary to what many people believe.  The truth is that it not only makes life miserable, but it can also have a serious impact on your physical and mental health.  It is sad that, “Research shows that more than a million older people say they haven’t spoken to a friend, neighbor or family member for over a month, and unless we act, our rapidly aging population we’ll see ever greater numbers of lonely older people.”

We don’t have to let older family, friends, or neighbors be lonely.  We all can do something as simple as checking up on them, especially during this festive season, but also year round.

Listen to these words,” Many are suffering from maladies of the soul far more than from diseases of the body, and they will find no relief until they come to Christ, the wellspring of life…Christ is the mighty Healer of the sin-sick soul…They need to be patiently and kindly yet earnestly taught how to throw open the windows of the soul and let the sunlight of God’s love come in. Complaints of weariness, loneliness, and dissatisfaction will then cease. Satisfying joys will give vigor to the mind and health and vital energy to the body.”[ii]

 

Father, remind me to care for those who are lonely.

[i] http://www.webmd.com/mental-health/news/20151124/loneliness-death?ecd=wnl_men_120115&ctr=wnl-men-120115_nsl-promo-5_title&mb=K2VcbkxhrhREAZ5zC2UpheHnVev1imbCHYS8QQY8uqo%3d

[ii] White, E.G. Review & Herald, December 17, 1914 par. 17

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